The Health Bliss

Yeasts are eukaryotic microbes from the fungi group. The most common fungi that infect humans are the species Candida albicans. Infections from Candida albicans are termed Candidiasis, also called thrush. Thrush in the mouth can be seen as whitish plaques deposited on the inner wall of mouth. Anyway in this article I would like to share with you some information regarding vaginal yeast infection.

Vaginal yeast infection or vaginal candidiasis is quite common in women. Many women think that being too thorough clean can get rid of vaginal candidiasis. Well this is not quite right. There are bacteria in the vaginal tract that keeps infection away. These Lactobacillus bacteria keep the vaginal pH acidic. If this pH balance is disturbed, infection may set in. This condition happens when women wash their vaginal tract too thoroughly. The alkaline pH from soap will neutralize the acidic pH of the vagina, results in candidiasis infection. This also happen when women stay in bath tub for too long in soap bath. The soap water might squeeze into the vaginal tract as well.

There are many natural ways to get rid of yeast infection, and these come from the items that can be found in your kitchen. They are yogurt, garlic, apple cider vinegar, and oregano oil.

1. Yogurt 

This tasty food is the natural enemy of the yeast. To use it against candida, dip a tampon into yogurt, and apply it to the vagina. Alternatively, the yogurt itself can be rub at the vaginal tract. Please be sure that the yogurt used does not contain sugar, as it will worsen the yeast infection condition. This is because the candida feed on sugar, and will make them grow more.

Beside being used in cooking, it is also the enemy of the yeast. It is very effective by only putting a tab of garlic into the vagina every few hours. It relieves the itching immediately. 

3. Apple Cider Vinegar 

This acetic acid is reputedly potential incurring many other diseases such as allergies, sinus infection, acne, high cholesterol, chronic fatigue, sore throat, arthritis, and gout. It can be taken orally, or used externally. To use it against candidiasis, mix a cup of apple cider vinegar into your bath water, and take a long bath in it. Do not apply the undiluted apple cider vinegar directly to the vagina, as it will cause the vagina swollen. Please be sure that you get the right vinegar, not the white vinegar which worsen the infection.

Oregano oil is a herb that has potent effect against the candidiasis. It contains an active ingredient, carvacrol, which can cure the yeast infection. Take it per orally everyday, and be sure that you choose the oregano oil with high carvacrol level.

 

That is all for now regarding yeast infection. If you are looking for ways to get rid of yeast infection effectively, especially the natural ones, these might be the answers you are looking for. The natural ways keep the medicine away and lead you to a better healthy life.